I was invited to a media event for bloggers last month by my friend and blogging mentor Grace Tan as her “+1”. No, I was…
Better To Walk Or To Run?… That question may sound inconsequential to you, but ask any serious runner or walker, and you may just end…
I just had my lunch. It was not a horse meat beefburger for sure. Mindful of the current horse-meat-in-beefburgers scandal, I prepared my lunch which…
Horse meat in beef burgers is akin to foreign matter contamination in food products. It should not have been there in the very first place….
Autumns are my favourite time of the year, a season of golden maturity. Complaints about the coughing, sneezing and sore throat from my wife have…
There are occasions when being repetitious is excusable. One such occasion is when spreading valuable knowledge and tips on critical health issues. Let’s re-visit Cardiovascular disease, CVD…
I would not have even thought of sharing matters relating to Health on RetireDoWhat.com, let alone write my last post First Take Control Of Your…
Exercise is a tricky thing – we all know we should do more, but we invent reasons why we ‘don’t have enough time’ or are…
As everybody in Singapore knows, it’s rather easy to eat too much, too often. After noticing my expanding waistline, my son gave me this booked…