My introduction to the series of Masterclass Cooking Demo by Les Amis executive chef Galvin Lim was how to prepare the savoury Foie Gras Custard – and this was featured in my post last weekend. The Oven Baked Salmon With Watercress was featured as the second dish during the same demo.

Masterclass Cooking Demo – With Les Amis Executive Chef Galvin Lim

Part 2 here features another best-selling dish at Les Amis, it’s Oven Baked Salmon With Watercress.

Les Amis’s Oven Baked Salmon With Watercress

I will use my pictures here to show how the Master Chef put a special twist to another of his best-selling dish to create healthy and delicious food suitable for cancer patients.

Step 1 – Preheat The Oven To 80 Degrees Celcius.

Baked Salmon – Preheat Oven To 80 Degrees Celsius

Step 2 – Place The Salmon Onto A Tray. Brush It With Olive Oil & Drizzle With White Wine.

Baked Salmon – Place Salmon Onto Tray. Brush With Olive Oil & Drizzle With White Wine

Step 3 – Put Tray Of Salmon Into The Preheated Oven. Cook For About 10 Minutes.

Baked Salmon – Put Tray Of Salmon Into Oven. Cook For 10 Minutes

Step 4 – Blanch And Season The Watercress. Add Hot Chicken Stock & Bring Them To Boil.

Baked Salmon – Blanch & Season The Watercress. Add Chicken Stock And Bring To Boil

Step 5 – Blend The Watercress With Chicken Stock Until Smooth. Strain The Mixture And Set Aside.

Baked Salmon – Blend Watercress & Chicken Stock Mixture Till Smooth. Strain & Adjust Seasoning

Step 6 – Check If The Salmon Is Cooked. Use a toothpick to pierce the salmon. If it pierces through easily, the fish is   cooked.

Step 7 – Place The Finely Chopped Konbo (seaweed) On Top Of The Salmon.

Step 8 – Heat Up The Watercress Sauce & Serve It With The Salmon.

Baked Salmon – Heat Up The Watercress Sauce. Serve It With The Salmon

Our Treat was the sampling of oven-fresh baked salmon. Bon appétit

Over Baked Salmon With Water Cress By Les Amis Executive Chef Galvin Lim @ NUH

With Thanks:

My previous post has featured Executive Chef Galvin Lim’s Foie Gras Custard.

And here’s the full recipe for the Oven Baked Salmon With Watercress – courtesy from the good people at NUHS (National University Health System), NCIS (National University Cancer Institute, Singapore), NUH (National University Hospital) and the Les Amis Group.

The Oven Baked Salmon With Watercress Recipe:

A Note From Health Resource Centre, National University Cancer Institute, Singapore (NCIS):

Recipe for Oven Baked Salmon With Watercress