Last year I attended two masterclass cooking demos by chefs from the Les Amis Group – one by Galvin Lim, the Group’s Executive Chef and…
Health is very important for our well being. Food provides us the nourishment for our body. Bliss and contentment contribute to our happiness. I hope…
My dear readers and subscribers, your support and encouragement have given me renewed energy and resolve to make my blog a more varied one and…
Better To Walk Or To Run?… That question may sound inconsequential to you, but ask any serious runner or walker, and you may just end…
“Imagine life as a game” starts the 30-second Speech by Bryan Dyson – Former CEO of Coca Cola Work, Family, Health, Friends and Spirit “Imagine…
Mmmm … that’s over the top you might say. With just six words and you are claiming to be able to reveal the Secrets of…
Since school days, I can remember that we’ve been told to eat fresh fruit and vegetables. Likewise health pundits have long recommended us to eat…
As everybody in Singapore knows, it’s rather easy to eat too much, too often. After noticing my expanding waistline, my son gave me this booked…