Since school days, I can remember that we’ve been told to eat fresh fruit and vegetables. Likewise health pundits have long recommended us to eat…
There are occasions when being repetitious is excusable. One such occasion is when spreading valuable knowledge and tips on critical health issues. Let’s re-visit Cardiovascular disease, CVD…
I would not have even thought of sharing matters relating to Health on RetireDoWhat.com, let alone write my last post First Take Control Of Your…
Exercise is a tricky thing – we all know we should do more, but we invent reasons why we ‘don’t have enough time’ or are…
One phenomenon I noticed after my retirement from corporate life is that the volume of my personal emails is creeping up to close to the…
Before joining Singapore Airlines, I trained as an engineer. Like many in my generation, I wanted to study for a professional degree to get a ‘solid…
The short answer is because a great number of adults think that melons do grow in the soil!! Please read on… I just can’t believe…
Growing up in Malaysia in the 1950s and the 1960s, I was taught that working hard and getting a degree would lead to a good…
My friends and family were right when they warned me about the jungle and their scary inhabitants! And yes, during my jungle treks into the…
Flying out of Cusco, and before I could finish recollecting all the Inca ruins, crafts, citadels, churches, towns and villages that I have seen and…
Has there been a place that you had always wanted to go? For me, it was Machu Picchu and the world! Started the day with…
Here’s some interesting photos taken from my trip to Machu Picchu on 21 July 2012 along with six other friends from the US and Canada….
As everybody in Singapore knows, it’s rather easy to eat too much, too often. After noticing my expanding waistline, my son gave me this booked…
After retirement, I wasn’t sure how to earn an income. It was difficult to find another job in Singapore, because I felt that I didn’t…
Wow after retirement I wasn’t sure what to do. But I found out great stuff to do. And here I’m sharing with you! This was…